MEET YOUR PERSONAL TRAINERS
Steve your Head Trainer
Hello my name is Steve, I am a Nationally ranked Masters sprinter, runner up in Mr. Ohio Bodybuilding Championships, an Air Force Veteran and a Certified Physical Fitness Specialist with 20 years experience at My Fitness Answer. I have helped along with our other personal trainers many individuals improve their quality life from injuries, muscle weakness, core training and flexibility. I have trained many athletes in many sports to increase their speed, agility, flexibility, strength and power. I have experience in training along with our other fitness trainers people that are physically challenged such as brain disorders, Cerebral palsy, Muscular dystrophy, Fibromyalgia...
My Wife Karen and I
Karen and I are the owners and personal trainers of My Fitness Answer.
My wife Karen has been involved in fitness most of her life and has been training with me and clients for 5 years.
She was my coach for the last 5 years in Masters Track and Field. She did an awesome job conditioning me to the point of me placing 2nd in the 200 meters, 3rd in the 60 meters and 5th in the long jump in the 2019 National Masters Indoor Track and Field Championships. She is one of best fitness trainers I have trained.
Dr Kenneth Cooper and I
This is a picture of Dr Kenneth Cooper (Father of Aerobics) and I when I took my training as a Physical Fitness Specialist 20 plus years ago. Since then I have trained many fitness trainers and athletes that have become State and national champions in both high school and college and some professional athletes also. I also have conditioned hundreds clients to pass the police, fire department and military fitness test for entry in those fields which have tried other personal trainers without success.